A fun, handy, easy to read color chart, showing how to properly combine your foods including fruits, vegetables, starches, protein and oils for optimal digestion. One side devoted specifically to combining different classes of fruits.

Note: Two great books on food combining are “Fit For Life” and “The Sunfood Diet Success System.” (See this section of books)

Description

A fun, handy, easy to read color chart, showing how to properly combine your foods including fruits, vegetables, starches, protein and oils for optimal digestion. One side devoted specifically to combining different classes of fruits.

Note: Two great books on food combining are “Fit For Life” and “The Sunfood Diet Success System.” (See this section of books)